{"id":574,"date":"2015-10-26T14:24:02","date_gmt":"2015-10-26T18:24:02","guid":{"rendered":"http:\/\/pmbaxter.com\/?p=574"},"modified":"2018-10-26T14:27:09","modified_gmt":"2018-10-26T18:27:09","slug":"not-all-trans-fats-are-created-equal","status":"publish","type":"post","link":"https:\/\/pmbaxter.com\/index.php\/2015\/10\/26\/not-all-trans-fats-are-created-equal\/","title":{"rendered":"Not all trans fats are created equal"},"content":{"rendered":"<p>In light of the recent news about bacon, sausage, preserved and cured meat, and red meat &#8230;<\/p>\n<p>For decades, it was EGGS ARE BAD AND THEY&#8217;RE GOING TO KILL YOU EAT ONE, MAYBE TWO A WEEK MAX.<\/p>\n<p>And my name isn&#8217;t even Max.<\/p>\n<p>Now, it&#8217;s * oh maybe we were not exactly 100% accurate on that and you can eat eggs in moderation *<\/p>\n<p>Same with butter. BUTTER IS BAD AND IT&#8217;S GOING TO KILL YOU. EAT MARGARINE. Then it was DON&#8217;T EAT MARGARINE OH GOD NO THOSE TRANSFATS OH THE HUMANITY.<\/p>\n<p>FAT IS BAD. EXCEPT, THEY&#8217;RE SUBBING SUGAR AND CORN SYRUP IN. OK MAYBE SOME FATS AREN&#8217;T AS BAD AS THE SUBSTITUTES.<\/p>\n<p>Transfats are still on the bad list. At the moment. Except, as it turns out, not all transfats are equally risky&#8230;<\/p>\n<p><a href=\"https:\/\/www.webmd.com\/cholesterol-management\/news\/20080307\/not-all-trans-fats-are-equally-risky#1\" target=\"_blank\" rel=\"noopener\">Not All Trans Fats Are Equally Risky<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In light of the recent news about bacon, sausage, preserved and cured meat, and red meat &#8230; For decades, it was EGGS ARE BAD AND THEY&#8217;RE GOING TO KILL YOU EAT ONE, MAYBE TWO A WEEK MAX. And my name isn&#8217;t even Max. Now, it&#8217;s * oh maybe we were not exactly 100% accurate on &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/pmbaxter.com\/index.php\/2015\/10\/26\/not-all-trans-fats-are-created-equal\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Not all trans fats are created equal&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,18,25],"tags":[],"class_list":["post-574","post","type-post","status-publish","format-standard","hentry","category-advice","category-food","category-health"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/posts\/574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/comments?post=574"}],"version-history":[{"count":2,"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/posts\/574\/revisions"}],"predecessor-version":[{"id":576,"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/posts\/574\/revisions\/576"}],"wp:attachment":[{"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/media?parent=574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/categories?post=574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pmbaxter.com\/index.php\/wp-json\/wp\/v2\/tags?post=574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}